What happens when a therapist
builds technology.

POMWELL is a wellness operating system for Mind, Body, and Soul — built by two therapists who saw 167 empty hours between sessions and decided to fill them with something real.


167

hours between sessions.

A therapy session is 1 hour a week. That leaves 167 hours where clients are alone with their thoughts, patterns, and struggles. No clinical-grade support. No real tools. Just generic apps that say “breathe deeply.”


The Name
Mansukh means
“Peace of Mind.”

In Punjabi, Mansukh — Sukhi’s full name — translates to “Peace of Mind.” POM stands for exactly that. The company is literally named after the meaning of her name.

A therapist duo building
what they wished existed.

Sukhi is a licensed trauma therapist with 7 years of experience working with children, teens, and adults. She’s the clinical backbone — every tool, every insight, every word is grounded in real research and real sessions.

Amar is a clinical counseling student diagnosed with ADHD and anxiety, who took the long way here. He builds the technology. Together, they created POM Therapy Collective and then POMWELL — because therapy shouldn’t stop when the session ends.


The winding path
was the point.

Most founders have a clean narrative. Ours isn’t. It’s messy, non-linear, and that’s exactly why it works. Mental health isn’t a straight line either.

The Start
Human biology major — dropped out. Tried sales. Tried real estate. Nothing clicked.
The Turn
Found therapy. Finally understood what it meant to help people see their own patterns.
The Frustration
Watched clients struggle between sessions. Every app they tried was shallow, cold, or both.
The Decision
Moved across the country. Started POM Therapy Collective with Sukhi. Built the practice first.
Now
POMWELL — 60+ therapeutic tools, 35 AI flows, and a calm space that actually understands you.

Real tools from
real therapy sessions.

Not affirmations. Not generic breathing timers. Clinical-grade tools across Mind, Body, and Soul.

Let it out - speak or type freely
Let It Out
Life Tasks across Mind, Body, Soul
Pillar Tasks
Today's Pulse timeline
Today’s Pulse
Guided breathwork
Breathwork
60+
Therapeutic Tools
35
AI Insight Flows
7yr
Clinical Experience
3
Pillars: Mind Body Soul

Help us launch
the right way.

We’re opening access in waves. Early users shape the product. If this resonates, we’d love you to try it.